Weigh In record (no journal entry) for 25 May 2012
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79.3 kg
Lost so far: 12.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 61.72g | Prot: 48.28g | Carbs: 163.52g.
Lunch: Ground Beef (85% Lean / 15% Fat), Spaghetti Sauce with Meat (Canned), Noodles. Dinner: Spaghetti Sauce with Meat (Canned), Ground Beef (85% Lean / 15% Fat), Noodles. Snacks/Other: Chocolate Iced Kreme Filled Doughnut. more...
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Losing 0.8 kg a Week
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brittinieheath90's Weight History
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