Weigh In record (no journal entry) for 16 January 2018
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94.5 kg
Lost so far: 6.8 kg.
Still to go: 24.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 January 2018:
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464 kcal
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Fat: 48.74g | Prot: 4.64g | Carbs: 10.28g.
Breakfast: Mauna Loa Dry Roasted Macadamias, 5 Roses Rooibos tea (no milk or sugar added), Equal Equal. more...
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Gaining 1.3 kg a Week
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mislyd89's Weight History
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