Weigh In record (no journal entry) for 25 May 2012
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139.3 kg
Lost so far: 7.0 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 71.19g | Prot: 107.43g | Carbs: 144.81g.
Lunch: banana peppers, Dijon Mustard, Onions, Swiss Cheese, Lettuce, Flour Tortilla, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Roast Beef. Snacks/Other: Chocolate Frozen Yogurts (Soft Serve), Dijon Mustard, Onions, Swiss Cheese, Lettuce, Flour Tortilla, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Roast Beef. more...
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Losing 2.7 kg a Week
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inmsweantitrust's Weight History
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