Weigh In record (no journal entry) for 25 May 2012
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63.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 39.12g | Prot: 56.86g | Carbs: 234.51g.
Breakfast: cheese string, froot loops, Double Double -Mate Cream. Lunch: marshmallow cake, sugar free jello, 0+, apple, cherry tomatoes, carrots, snap peas, cucumber, tuna. Dinner: Celeb Margarine, Wheat Thins, Green Peas (Frozen), Red Potatoes (Flesh and Skin), Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Skinny Caramel Macchiato (Grande), Soft Granola Bars. more...
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2425 kcal
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Exercise:
Shopping - 1 hour, Bicycling (slow) - 11/mph - 20 minutes, Walking (moderate) - 3/mph - 5 minutes, Running - 6/mph - 35 minutes, Sitting - 6 hours, Sleeping - 8 hours, Resting - 4 hours, Driving - 4 hours. more...
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Gaining 0.6 kg a Week
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bchevalier's Weight History
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