Weigh In record (no journal entry) for 16 January 2018
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65.2 kg
Lost so far: 25.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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938 kcal
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Fat: 14.33g | Prot: 29.38g | Carbs: 179.12g.
Breakfast: Мёд, Домик в деревне Творог Обезжиренный 0,1%. Lunch: Мёд, Сердце Куриное, 4 Сезона Осенние Овощи , Гречка Отварная. Dinner: Гречка Отварная, 4 Сезона Осенние Овощи . Snacks/Other: Мёд, Пятерочка Яблоко Красное . more...
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Gaining 0.8 kg a Week
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karlinaks's Weight History
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