Weigh In record (no journal entry) for 15 January 2018
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70.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1683 kcal
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Fat: 98.70g | Prot: 106.50g | Carbs: 102.26g.
Breakfast: Huevo Duro, Café, Hacendado Stevia. Lunch: Aceite de Oliva, Crema de Leche, Pimientos Verdes, Ghee, Cebollas, Eroski Seta Shiitake, Sirloin, Aceitunas Verdes, Lechuga, Pepino (Pelado), Pacanas, Queso Gouda, Aguacate, Tomates Cherry, Quinoa (Cocida). Dinner: BEAUTY PROTEIN - VAINILLA, Queso Gouda, Mantequilla, Pan Blanco, Central Lechera Asturiana Leche en Polvo Entera, Chocolate en Polvo (sin Endulzante), Chicharrón, Ferrero Ferrero Rocher, Sojasun Mango. Snacks/Other: Nestlé Chocolate con Leche Extrafino, Café, Hacendado Stevia, pasas, platano maduro, huevo, queso fresco. more...
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Losing 2.3 kg a Week
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Tinkerbel ♥'s Weight History
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