Weigh In record (no journal entry) for 15 January 2018
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50.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1778 kcal
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Fat: 52.15g | Prot: 85.39g | Carbs: 236.52g.
Breakfast: Porridge 3 Céréales, Levure Chimique, Graines de Chia, Amandes Décortiquées, Cranberries, Sirop d'agave, Lait Demi Écrémé, Kiwi, Yoplait Panier de Yoplait 0%, Oranges. Lunch: Danone Danio Cerise, Jordans Country Crisp 3 Baies, Sodeb'o Sandwich Poulet/Cantal au Poivre. Dinner: Leerdammer Original, Courgette, Tomates, Eau de Robinet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons, Cumin, Carottes Cuites, Pomme Golden, Cannelle, Babybel Mini Babybel, Super U Galette de Mais, Tradilège Blanc de Dinde Cuit à l'étouffée, Yoplait Panier de Yoplait 0%. more...
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1893 kcal
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Exercise:
Sitting - 3 hours, Showering - 15 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Cooking - 21 minutes, Studying - 7 hours, Sleeping - 8 hours, Resting - 1 hour and 38 minutes, Standing - 2 hours and 1 minute. more...
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Gaining 0.4 kg a Week
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annacomda's Weight History
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