Weigh In record (no journal entry) for 15 January 2018
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51.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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979 kcal
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Fat: 38.95g | Prot: 37.50g | Carbs: 119.97g.
Breakfast: Pan de Harina de Avena, Aceite de Oliva Extra Virgen, Danone Savia Natural Edulcorado, Melón . Lunch: Carrefour Tumaca, Almendras, Pimienta Roja o de Cayena, Danone Savia Natural Edulcorado, Hacendado Quinoa Blanca y Roja , Setas. Dinner: Almendras, La Española Aceite de Oliva Virgen Extra, Cebollas, Pimiento Rojo, Bicentury Tortitas de Maiz con Queso y Albahaca, Champiñones. Snacks/Other: Bicentury Tortitas de Maiz con Queso y Albahaca, Danone Savia Natural Edulcorado, Té Verde, Fresas. more...
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Gaining 1.2 kg a Week
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