Weigh In record (no journal entry) for 24 May 2012
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 14.42g | Prot: 36.52g | Carbs: 132.98g.
Breakfast: Oat Bran, V8 low sodium, Nonfat Plain Greek Yogurt, Lower Sodium Bacon, Coffee, Egg. Lunch: Barilla Mezze Penne Pomodoro. Snacks/Other: organic milk organic valley, shredded wheat and bran. more...
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Gaining 1.6 kg a Week
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