Weigh In record (no journal entry) for 14 January 2018
|
65.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
1666 kcal
|
Fat: 35.33g | Prot: 53.32g | Carbs: 297.75g.
Breakfast: Dátil, Zumo de Naranja Natural, Pan Integral. Lunch: Champiñones Blancos (Fritos), Aceite de Oliva Extra Virgen, Hacendado Queso para Untar Light, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Tallarines. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Pan Integral, Crema de Calabacín. Snacks/Other: Mercadona Manzanilla, Manzanas, Café con Leche Semi Descremada, Dátil, Aquarius Aquarius Limón. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimibeautyspain's Weight History
|