TryinginTexas's Journal, 24 May 12

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Weigh In record (no journal entry) for 24 May 2012

95.3 kg Lost so far: 4.5 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2012:

579 kcal

Fat: 22.41g | Prot: 28.19g | Carbs: 67.23g. Breakfast: water, sugar free apple cinnamon oatmeal. Lunch: squash, flour tortilla, shredded chicken breast, chicken mole. more...

2489 kcal

Exercise: Sleeping - 6 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Exercise machine (slow) - 10 minutes. more...

Losing 0.4 kg a Week

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TryinginTexas's Weight History

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TryinginTexas's Journal, 24 May 12

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TryinginTexas's Weight History