|
Up and down 😩
|
39.7 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
701 kcal
|
Fat: 2.63g | Prot: 21.02g | Carbs: 150.75g.
Breakfast: Lettuce, Toufayan Bakeries Whole Wheat Smart Pockets, Gala Apples, Quaker Instant Grits - Original. Lunch: Safeway Kosher Dill Baby Pickles, Birds Eye Steamfresh Broccoli Cuts, Healthy Fresh Microwaveable Sweet Potato. Dinner: Navels Oranges , Strawberries, Strawberries, Yellow Summer Squash, Zucchini . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wolleypops's Weight History
|