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56.7 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 94.59g | Prot: 88.06g | Carbs: 182.25g.
Breakfast: Maple Brown Sugar Oatmeal, Turkey Sausage Links. Lunch: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Sour Cream. Dinner: Cupcake with Icing, NUTrition Lightly Salted Cashews, Peanuts, Almonds, Pecans & Hazelnuts, Fatz Club Sandwich, World Famous Calabash Chicken. Snacks/Other: Toasty Crackers with Peanut Butter. more...
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2101 kcal
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Exercise:
workout - 45 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours and 5 minutes, Sleeping - 9 hours and 30 minutes, Sitting - 9 hours and 30 minutes. more...
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Gaining 1.6 kg a Week
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