Weigh In record (no journal entry) for 14 January 2018
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78.3 kg
Lost so far: 18.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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475 kcal
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Fat: 15.53g | Prot: 13.99g | Carbs: 70.45g.
Breakfast: Руконт Мёд Натуральный Цветочный, Ферма Роста Правильное Молоко 2,5%, Овсяная Каша на Воде. Snacks/Other: Фундук Фундук, Ягоды Карелии Джем Черничный, Мандарины. more...
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Gaining 0.9 kg a Week
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Svetlana755's Weight History
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