Weigh In record (no journal entry) for 13 January 2018
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2018:
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1956 kcal
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Fat: 117.75g | Prot: 59.52g | Carbs: 174.18g.
Breakfast: Fuji Apples, Organic Free Range Chicken Noodle Soup (Wolfgang Puck). Lunch: Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets (Tyson), Honey, Simple Truth Organic Yellow Mustard (Simple Truth Organic), Simple Truth Organic Raw Apple Cider Vinegar Unfiltered with Mother (Simple Truth Organic), Extra Virgin Olive Oil, Avocados, Carrots, Celery, Cucumber (with Peel), Radishes, Radicchio, Cos or Romaine Lettuce. Dinner: Simple Mills Organic Chocolate Frosting, Strawberries, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Simple Truth Organic Free Range Chicken Broth, Simple Truth Organic Unbleached All-Purpose Flour, Sam's Choice Turkey Bacon, Parsley, Onions, Celery, Carrots, Chicken Meat (Roasting, Roasted, Cooked), Cooked Rice, Heavy Cream, Simple Truth Organic Free Range Chicken Broth, Simple Truth Organic Unbleached All-Purpose Flour, Sam's Choice Turkey Bacon, Parsley, Onions, Celery, Carrots, Chicken Meat (Roasting, Roasted, Cooked), Cooked Rice, Heavy Cream, Simple Truth Organic Unbleached All-Purpose Flour, Spectrum Organic All Vegetable Shortening, Great Value Vitamin D Milk, Rumford Baking Powder, Sea Salt. Snacks/Other: Simple Truth Organic Seedless Raisins (Simple Truth Organic), Chamomile Tea, Cheddar Cheese, Unsweetened Applesauce Pouch (Simple Truth Organic), Cheddar Cheese, Simple Truth Organic French Truffles - Chocolate (Simple Truth Organic), Simple Truth Organic French Truffles - Chocolate Caramel (Simple Truth Organic), Wyldewood Cellars Elderberry Juice Concentrate, Polaner Sugar Free Orange Marmalade, Great Value Spreadable Butter with Canola Oil, Great Value Vitamin D Milk, Spectrum Organic All Vegetable Shortening, Sea Salt, Rumford Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour, Fuji Apples. more...
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steady weight
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Meadow Mist's Weight History
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