Weigh In record (no journal entry) for 13 January 2018
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80.4 kg
Lost so far: 8.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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418 kcal
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Fat: 17.20g | Prot: 45.37g | Carbs: 15.79g.
Breakfast: Publix Non Dairy Coffee Creamer. Dinner: Publix Tilapia, Summer Squash . more...
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Gaining 0.6 kg a Week
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carolmarie128's Weight History
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