Ashy Sin's Journal, 12 Jan 18

Progress!!!!🔥🔥🔥 Is it possible to lose 10lbs in 10 days?😩
77.1 kg Lost so far: 4.5 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2018:
1250 kcal Fat: 41.14g | Prot: 46.19g | Carbs: 180.40g.   Breakfast: Fit & Active Turkey Hotdog, Fried Egg, Roti. Lunch: Tilapia (Fish) (Cooked, Dry Heat), Dal, White Bread. Dinner: Oreo Chocolate Sandwich Cookies. Snacks/Other: Dal, Hard Candies, Cheese Roll, Coca-Cola Coca-Cola Classic (12 oz). more...
Losing 6.4 kg a Week

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Comments 
Water & fat included definently possible hun. When i was your weight i lost 20 lbs in a month 
12 Jan 18 by member: veggieKaTe

     
 

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Ashy Sin's Weight History


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