Weigh In record (no journal entry) for 12 January 2018
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74.5 kg
Lost so far: 2.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1565 kcal
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Fat: 79.41g | Prot: 67.81g | Carbs: 147.41g.
Breakfast: Hormel Original Pepperoni Slices, Oscar Mayer Real Bacon Bits, Mama Mary's Thin Crust Pizza, No Name Pizza Sauce, Great Value Finely Shredded Pizza Blend Cheese, Great Value Finely Shredded Pizza Blend Cheese. Lunch: McDonald's Chicken McNuggets (6 Pieces), McDonald's French Fries (Small). Dinner: Chick-fil-A Chicken Sandwich. Snacks/Other: Nestle Baby Ruth Miniatures, Nestle Butterfinger Miniatures. more...
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Losing 0.3 kg a Week
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losingpreconception's Weight History
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