Weigh In record (no journal entry) for 12 January 2018
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91.8 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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636 kcal
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Fat: 32.69g | Prot: 40.34g | Carbs: 48.05g.
Breakfast: LeanFit Whey Protein Shake Chocolate, Almond Breeze Original Unsweetened. Lunch: Hidden Valley Original Ranch Dressing, Dole Chopped Romaine Lettuce, President's Choice Edamame. Dinner: Great Value Stuffed Manzanilla Olives. Snacks/Other: Ferrero Ferrero Rocher, Bananas. more...
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Losing 1.3 kg a Week
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mjuvatop's Weight History
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