Weigh In record (no journal entry) for 12 January 2018
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68.2 kg
Lost so far: 13.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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817 kcal
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Fat: 39.57g | Prot: 18.50g | Carbs: 95.44g.
Breakfast: Bonne Maman Confiture Mirabelle, Carrefour Confiture de Fraises, St Hubert St Hubert 41, Épi d'or Brioche Tranchée , Alpro Lait d'amande Original , Tablette d'or Chocolat Noir Pâtissier . Lunch: Labeyrie Sauce Pour Saumon Citron et Ciboulette, Terrasana Pita (Bio), Bianic SAS Terrine Bio de Saumon et Fromage Blanc, Poireau Cuit. more...
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Losing 4.2 kg a Week
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