Weigh In record (no journal entry) for 11 January 2018
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100.6 kg
Lost so far: 3.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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698 kcal
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Fat: 51.75g | Prot: 43.08g | Carbs: 11.50g.
Breakfast: Coffee with Cream and Sugar, Beef Sausage (Cooked), Soft Boiled Egg. more...
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Gaining 1.4 kg a Week
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ThugAngel1's Weight History
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