Weigh In record (no journal entry) for 11 January 2018
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76 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1069 kcal
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Fat: 31.85g | Prot: 55.76g | Carbs: 143.21g.
Breakfast: Nestlé Yoghurt Frambuesa, Vivo Avena 4 Semillas. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Crianza Hamburguesa de Pollo. Dinner: Hallulla. Snacks/Other: La Crianza Hamburguesa de Pollo, Costa Nik, Durazno, Durazno. more...
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Losing 0.8 kg a Week
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SumaraMagna's Weight History
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