imanclara's Journal, 11 Jan 18

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Weigh In record (no journal entry) for 11 January 2018

54.5 kg Lost so far: 2.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2018:

737 kcal

Fat: 43.76g | Prot: 40.51g | Carbs: 45.71g. Breakfast: Hacendado Palmeritas Integrales, Café con Leche. Lunch: Rústico Secreto de Cerdo. more...

1591 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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imanclara's Weight History

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imanclara's Journal, 11 Jan 18

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imanclara's Weight History