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went back to the gym yesterday and gonna HOPEFULLY start bootcamp tomorrow! gulp!
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81.3 kg
Lost so far: 0.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 84.92g | Prot: 88.87g | Carbs: 274.13g.
Breakfast: fat free yogurt great value, skim milk, Instant Coffee (Powder, Half The Caffeine), great value french vanilla creamer, banana, sweet and low. Lunch: dominoes cheese pizza , nature's own double fiber, Natural Choice Smoked Sliced Deli Ham, dill pickle spears, hellmans mayo, ICEBERG LETTUCE, tomato. Dinner: cookies n cream ice cream, mexican rice, Rotisserie Chicken. Snacks/Other: kit kat. more...
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Losing 2.5 kg a Week
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 Comments
Bootcamp will have you feel the burn but it will be a great burn that has you losing weight. Go for it. Can't wait to hear about it. Have a great day.
23 May 12 by member: M.Trublu
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GwilliamRamos's Weight History
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