555Rachel's Journal, 23 May 12

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Weigh In record (no journal entry) for 23 May 2012

68.0 kg Lost so far: 2.3 kg. Still to go: 6.8 kg. Diet followed: 100%.

View Diet Calendar, 23 May 2012:

2193 kcal

Fat: 70.63g | Prot: 57.55g | Carbs: 349.23g. Breakfast: peanut butter puffins. Lunch: club crackers. Dinner: potatoes, Turkey Gravy (Canned), turkey. Snacks/Other: frosted white cake, snackwells. more...

2293 kcal

Exercise: trampoline - 30 minutes, Desk Work - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours. more...

Losing 1.6 kg a Week

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555Rachel's Weight History

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555Rachel's Journal, 23 May 12

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555Rachel's Weight History