Weigh In record (no journal entry) for 11 January 2018
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55.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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609 kcal
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Fat: 19.64g | Prot: 74.50g | Carbs: 31.27g.
Breakfast: Marque Repère Blanc de Poulet, Senseo Café, Oeuf sur le Plat sans Matière Grasse. Lunch: Riz Basmati (Cuit), Carrefour Yaourt Nature, Le Gaulois Escalope de Poulet , Carrefour Julienne de Légumes. Dinner: Purée de Pommes de Terre (Lait Entier Ajouté), Côtelette de Porc. more...
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steady weight
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laura130807's Weight History
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