Weigh In record (no journal entry) for 23 May 2012
|
86.8 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 24.83g | Prot: 19.73g | Carbs: 50.64g.
Breakfast: milk 2%, Cashew, muesli, coffee. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|