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🙏
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78.9 kg
Lost so far: 2.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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858 kcal
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Fat: 28.52g | Prot: 37.74g | Carbs: 118.54g.
Breakfast: Butternut Bread Burger Buns, Coffee, Swiss Cheese. Lunch: Chicken Curry, Cooked Green Cabbage (Fat Added in Cooking), Brown Rice. Dinner: Roti, Chicken Curry, Cooked Green Cabbage (Fat Added in Cooking), Coffee. Snacks/Other: Date, Bananas. more...
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Losing 9.5 kg a Week
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Ashy Sin's Weight History
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