Weigh In record (no journal entry) for 14 April 2010
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106.6 kg
Lost so far: 0.5 kg.
Still to go: 43.1 kg.
Diet followed: 100%.
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714 kcal
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Fat: 47.41g | Prot: 54.98g | Carbs: 14.82g.
Breakfast: sugar free fruit punch, slice of cheese, eggs. Lunch: ceaser dressing, homeade chicken breast grilled, cheese, salad. Dinner: chicken breast, ranch, salad. more...
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Losing 6.4 kg a Week
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