Weigh In record (no journal entry) for 09 January 2018
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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914 kcal
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Fat: 28.23g | Prot: 85.50g | Carbs: 75.08g.
Breakfast: Herbalife Fórmula 1 Chocolate, Hacendado Leche de Avena. Lunch: Pimientos Rojos Dulces, Pechuga de Pollo. Dinner: Hacendado Leche de Avena, Herbalife Fórmula 1 Chocolate. more...
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Losing 2.2 kg a Week
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