JeffinAurora's Journal, 09 Jan 18

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Weigh In record (no journal entry) for 09 January 2018

87.4 kg Lost so far: 0 kg. Still to go: 15.2 kg. Diet followed: 100%.

View Diet Calendar, 09 January 2018:

250 kcal

Fat: 16.51g | Prot: 9.94g | Carbs: 16.93g. Breakfast: Peanut Butter, Frankfurter or Hot Dog, Turmeric (Ground), Coffee, Toasted White Bread. more...

2180 kcal

Exercise: Showering - 15 minutes, Standing - 10 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 1.6 kg a Week

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JeffinAurora's Weight History

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JeffinAurora's Journal, 09 Jan 18

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JeffinAurora's Weight History