Weigh In record (no journal entry) for 09 January 2018
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149.7 kg
Lost so far: 0 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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2311 kcal
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Fat: 107.37g | Prot: 153.35g | Carbs: 194.00g.
Breakfast: Coffee, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Kroger Fully Cooked Bacon, 4 Grain Hard Boiled Eggs. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Giant Eagle Cherry Tomatoes, Tuna Salad, Kroger Baby Carrots. Dinner: Sargento Garlic & Herb Jack, Broccoli Flower Clusters, Boar's Head Honey Smoked Turkey Breast, Kroger Lowfat 2% Milk, Boar's Head All Natural Honey Mustard. Snacks/Other: Lenny & Larry's The Complete Cookie - Double Chocolate, Nature Sweet Sunburst Tomatoes, Activia Blueberry Yogurt, 365 Organic Raw Cashews, Frigo Light String Cheese. more...
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Gaining 0.4 kg a Week
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Trucker2786's Weight History
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