Weigh In record (no journal entry) for 08 January 2018
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66.0 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1974 kcal
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Fat: 78.84g | Prot: 147.20g | Carbs: 192.52g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Kirkland Signature Lactose Free 2% Reduced Fat Milk, Cuties Clementines. Lunch: Carolina Turkey Ground Turkey. Dinner: Franz 100% Whole Wheat Thinwiches, Oscar Mayer Turkey Franks, Kroger Ground Turkey, Portabella Mushrooms. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Brookside Dark Chocolate Acai with Blueberry. more...
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steady weight
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TxDesert's Weight History
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