carolmarie128's Journal, 08 Jan 18

Weight keeps going up and down?
80.7 kg Lost so far: 7.8 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2018:
568 kcal Fat: 24.14g | Prot: 46.17g | Carbs: 49.96g.   Breakfast: Cooked Egg White, Strawberries . Lunch: Jif Natural Creamy Peanut Butter, Ambrosia Apple. Dinner: Publix Tilapia, Cooked Summer Squash (from Fresh). more...
1967 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 27.3 kg a Week

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carolmarie128's Weight History


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