Weigh In record (no journal entry) for 08 January 2018
|
105.0 kg
Lost so far: 3.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
1011 kcal
|
Fat: 75.41g | Prot: 36.47g | Carbs: 40.66g.
Breakfast: Smithfield Thick Cut Bacon, Fried Egg, Coffee, Granulated Sugar. Lunch: Philadelphia Original Cream Cheese, Apples. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBelle's Weight History
|