Weigh In record (no journal entry) for 08 January 2018
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74.7 kg
Lost so far: 2.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1355 kcal
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Fat: 86.09g | Prot: 68.75g | Carbs: 77.30g.
Breakfast: Great Value White Tortilla Chips, Kraft Velveeta Cheese Sauce, Perdue Ground Chicken. Lunch: Kraft Velveeta Cheese Sauce, Oscar Mayer Real Bacon Bits, Butter (Salted), Great Value Finely Shredded Pizza Blend Cheese, Baked Potato (Peel Not Eaten). Dinner: Egg. Snacks/Other: Great Value Center Cut Bacon, Great Value Saltine Crackers, Jif Natural Creamy Peanut Butter. more...
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Losing 1.0 kg a Week
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losingpreconception's Weight History
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