Joliegamera's Journal, 08 Jan 18

Joliegamera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 January 2018

78.6 kg Lost so far: 10.8 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2018:

1260 kcal

Fat: 25.00g | Prot: 72.00g | Carbs: 185.00g. Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Frontera Tinga Taco Bowl, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Healthy Choice Cafe Steamers Spaghetti & Meatballs. Snacks/Other: Kroger Yellow Popcorn. more...

2568 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 3.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Joliegamera's Weight History

View Complete History

Joliegamera's Journal, 08 Jan 18

Submit a Comment

Joliegamera's Weight History