Weigh In record (no journal entry) for 08 January 2018
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91.9 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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505 kcal
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Fat: 15.89g | Prot: 49.39g | Carbs: 44.95g.
Breakfast: LeanFit Whey Protein Shake Chocolate, Almond Breeze Original Unsweetened. Lunch: Coca-Cola Coca-Cola Zero (Can), President's Choice Edamame. Snacks/Other: Bananas. more...
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Losing 3.2 kg a Week
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mjuvatop's Weight History
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