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Comenzamos el año, con 4 kg de más y nuevos retos!
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53.4 kg
Lost so far: 13.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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865 kcal
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Fat: 20.06g | Prot: 29.99g | Carbs: 142.43g.
Breakfast: Mandarina, Cola Cao Cola Cao 0%, Brüggen Copos de Avena, Leche de Arroz. Lunch: Danone Savia Natural Edulcorado, Hacendado Alcachofa Cortada, Setas, Brillante Arroz Tradicional. Dinner: Almendras, Eroski Sannia Salsa Ligera, Puré calabacín y cebolla, Danone Savia Natural Edulcorado. Snacks/Other: Té Verde, Mandarina. more...
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Gaining 0.9 kg a Week
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