Weigh In record (no journal entry) for 08 January 2018
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67.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1423 kcal
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Fat: 47.20g | Prot: 92.66g | Carbs: 161.57g.
Breakfast: U Filet de Bacon Fumé, Pain de Seigle, Sojasun Boisson de Soja Calcium + Vitamine D, Herbalife Formula 1, Kiri Kiri. Lunch: Marque Repère Pain Hamburger, McDonald's Frites (Moyenne), Charal Steak Haché 5%. Dinner: Banane, Endive, Picard Sauté de Dinde. more...
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Losing 0.0 kg a Week
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