Weigh In record (no journal entry) for 08 January 2018
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88.2 kg
Lost so far: 25.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1202 kcal
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Fat: 32.84g | Prot: 61.27g | Carbs: 155.37g.
Breakfast: Saure Gurken, Linessa Light Salami 1A, Milbona Butterkäse, Lieken Urkorn Kleines Kerni, Activia Pfirsich-Maracuja, Kaffee mit Milch und Zucker. Dinner: K-Classic Limburger Light, Weight Watchers Ravioli mit Käse Gemüse Füllung, Freshona Junge Brechbohnen, Gut & Günstig Pfirsiche Halbe Frucht Gezuckert. more...
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Losing 2.1 kg a Week
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monasanna's Weight History
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