Weigh In record (no journal entry) for 07 January 2018
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105.1 kg
Lost so far: 3.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1170 kcal
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Fat: 67.74g | Prot: 88.94g | Carbs: 38.40g.
Breakfast: Granulated Sugar, Coffee. Lunch: Smithfield Thick Cut Bacon, Egg. Dinner: Green String Beans, Skinless Chicken Breast, Campbell's Golden Mushroom Soup. Snacks/Other: Kraft American Cheese Slice, Smithfield Thick Cut Bacon. more...
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Losing 1.9 kg a Week
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BigBelle's Weight History
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