Mr Nunez's Journal, 21 May 12

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Weigh In record (no journal entry) for 21 May 2012

99.3 kg Lost so far: 1.4 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2012:

1959 kcal

Fat: 71.19g | Prot: 142.75g | Carbs: 183.96g. Breakfast: Reduced Fat Mayonnaise with Olive Oil, fit & active pizza, turkey slice, american cheese slices, wheat bread. Lunch: Turkey Shepherd's Pie. Dinner: Long Grain Brown Rice, hunts pasta sauce, ground turkey. Snacks/Other: wheat thins. more...

3463 kcal

Exercise: Basketball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Mr Nunez's Weight History

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Mr Nunez's Journal, 21 May 12

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Mr Nunez's Weight History