Weigh In record (no journal entry) for 13 April 2010
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53.6 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 24.52g | Prot: 66.10g | Carbs: 100.79g.
Breakfast: salmon, canned, Goldseal, Tim Horton's 12 grain bagel. Lunch: green beans, kidney beans, brown rice. Snacks/Other: salmon, canned, goldseal, tim horton's 12 grain. more...
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Losing 0.1 kg a Week
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halfeaten's Weight History
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