Weigh In record (no journal entry) for 07 January 2018
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76.6 kg
Lost so far: 6.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1074 kcal
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Fat: 49.71g | Prot: 59.03g | Carbs: 102.51g.
Breakfast: Конфета, Мандарины, Печеночный Торт. Lunch: Борщ, Салат Цезарь с Курицей, Мандарины. Dinner: Лента Грецкий Орех Очищенный, Первый Вкус Кефир 2,5%, Печеночный Торт. Snacks/Other: Крабовые Палочки, Мандарины, Красавчик Сок, Морковь. more...
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Losing 4.2 kg a Week
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Еленочка Пивоварова's Weight History
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