Weigh In record (no journal entry) for 07 January 2018
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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944 kcal
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Fat: 34.65g | Prot: 87.29g | Carbs: 71.21g.
Breakfast: Икра Красная, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Кофе, Яйцо. Lunch: Куриное Филе, Гречка. Dinner: Простоквашино Творог Мягкий 0,1%. Snacks/Other: Fortex Protein Bar Sport. more...
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Losing 0.2 kg a Week
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natula82's Weight History
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