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Na oud en nieuw en een verjaardag... ik klaag maar niet 🤗
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79.3 kg
Lost so far: 13.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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730 kcal
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Fat: 58.50g | Prot: 16.15g | Carbs: 32.01g.
Breakfast: Coconut Cream Extra Virgin , AH Conference Peren, Alesto Nuts Royal Naturbelassen, Funksjonell Sukrin Gold, Ekoplaza Gebroken Lijnzaad, Milbona Turkse Yoghurt. Lunch: Chocoladetaart van Karin LowCarb. more...
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Losing 0.2 kg a Week
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