Redge515's Journal, 06 Jan 18

1st weigh in for family biggest loser. Let's fucking do this already!
95.2 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:
1862 kcal Fat: 73.32g | Prot: 125.30g | Carbs: 180.85g.   Breakfast: Great Value Diet Cranberry Juice, Great Value English Muffins, Oscar Mayer Turkey Bacon (15g), Hard-Boiled Egg. Lunch: Chili's Kettle Black Beans, Unsweetened Iced Tea, Chili's Flour Tortillas, Chili's Fajita TRIO. Dinner: Domino's Pizza 12" Thin Crust Ham & Pineapple, Domino's Pizza Buffalo Chicken Kickers. Snacks/Other: Peanut Butter, Dannon Oikos Triple Zero - Strawberry, Crystal Light Lemonade Drink Mix, Orange. more...
2568 kcal Exercise: Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

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