Weigh In record (no journal entry) for 06 January 2018
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57.4 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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964 kcal
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Fat: 38.57g | Prot: 71.31g | Carbs: 84.78g.
Breakfast: Сармич Сыр Гурман Легкий, Белый Хлеб, Вареное Яйцо, Новоукраинка Смесь Хлопьев. Lunch: Lindt Sweets, Борщ с Курицей. Dinner: Кутья, Винегрет, Хек Запеченный. Snacks/Other: President Нежный Крем. more...
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Losing 0.1 kg a Week
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