Weigh In record (no journal entry) for 06 January 2018
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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534 kcal
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Fat: 7.21g | Prot: 24.99g | Carbs: 95.59g.
Breakfast: Галичина Молоко 1%, Start Хлопья Кукурузные. Lunch: Грейпфрут. Dinner: Грейпфрут. Snacks/Other: Заречье Кефир 1%. more...
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Gaining 8.4 kg a Week
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eva.karandash's Weight History
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